6 Common Sleep Apnea Symptoms

6 Common Sleep Apnea Symptoms

Sleep apnea, as a very dangerous sleep disorder in U.S, it is affecting millions of people. It is a state where the breathing of a person is disrupted frequently in sleep.

A person suffering from this condition will stop breathing for some seconds while sleeping and these episodes repeat during the night.The sleep apnea robs the human body of sleep and oxygen. This disease can get worse if it is not treated properly.

Sleep apnea may seem like nothing more than a nuisance, but it can, in fact, be deadly. It deprives you of oxygen, and of proper sleep, which can lead you to workplace or motorway accidents. Here are 6 symptoms of sleep apnea:

* Feeling tired all the day – falling asleep doing activities like driving, eating, and talking.

* While your asking your partner about your sleep habits, ask them if they hear silences during your sleep. This may sound odd, but silence, followed by gasping or snoring can indicate the actual cessation of breath that is sleep apnea.

* You have headaches throughout the day. Fact: Over half of people confirmed to have sleep apnea have constant headaches throughout the day.

* Snore loudly. It is reported that almost all people with sleep apnea snore.

* For no apparent reason, you often wake up during the night choking or gasping for breath.

* Wake up at night gasping for air or have night time choking spells.

If you or your children have any of the 6 sleep apnea symptoms above, then you may need to see a sleep doctor. Usually, these doctors will probably send you to an overnight sleep study, which will show them what type of sleep apnea you have, and will allow them to begin to map out a treatment plan for you. Through reasonable treatment, you can get a good sleep sooner or later.

 

 

 

FAQ

How would I know if I had sleep apnea?

sleep apnea Symptoms

* Loud snoring.

* Episodes in which you stop breathing during sleep — which would be reported by another person.

* Gasping for air during sleep.

* Awakening with a dry mouth.

* Morning headache.

* Difficulty staying asleep (insomnia)

* Excessive daytime sleepiness (hypersomnia)

* Difficulty paying attention while awake.

What are 4 symptoms of sleep apnea?

Some additional symptoms are connected to obstructive sleep apnea: Snoring, including snoring that is especially loud and involves gasping, choking, or snorting that may cause a person to briefly wake up. Morning sore throat or dry mouth. Frequent need to wake up to urinate (nocturia)

What are the 3 types of sleep apnea?

A person with sleep apnea stops breathing during sleep. There are three forms of sleep apnea: central, obstructive, and complex. The most common of these is obstructive sleep apnea (OSA).

Can sleep apnea go away by itself?

In general, obstructive sleep apnea is a chronic condition that does not go away on its own. This is especially true if you are an adult, as your anatomy tends to remain fixed from adolescence onwards. There are numerous factors that can cause obstructive sleep apnea, many of which relate to a person’s anatomy.

Can apnea be cured?

CPAP and oral appliances work well, but they’re not cures for sleep apnea. The only sure way to rid yourself of the condition for good is to either lose weight or have surgery to remove excess tissue from the palate or throat.

Can Apple Watch detect sleep apnea?

Now, with watchOS 8, you can also track your respiratory rate throughout the night, which could help to detect early signs of medical conditions like sleep apnea, and chronic lung disease, among others. Using its built-in accelerometer, the Apple Watch can track the number of breaths you take per minute while asleep.

What happens if sleep apnea is not treated?

If left untreated, sleep apnea can result in a number of health problems including hypertension, stroke, arrhythmias, cardiomyopathy (enlargement of the muscle tissue of the heart), heart failure, diabetes, obesity and heart attacks.

Does anxiety cause sleep apnea?

Anxiety and Sleep Apnea

According to most available research, it’s unlikely that anxiety causes sleep apnea.

What does sleep apnea headache feel like?

Sleep apnea headaches are a recurring headache that some people with obstructive sleep apnea (OSA) experience upon waking up, at least 15 days per month. They are characterized by a pressing, not pulsing, pain that is usually felt across both sides of the head, and can last up to four hours.

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